View Workout (Mark Rowe)
Hotter Than A Firecracker
June 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Very Hot
Comments:
This was the hottest run of the young summer. I felt awful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |