February 8, 2013 (Morning)
Exercise Type: Run
Comments:
By the afternoon, snow was coming down pretty damn hard. Closed the store at 3, then went up to our new store treadmill and knocked out a double. Runners Alley is in this old building that used to be a big hotel that is definitely haunted on the fourth floor and the 2-4th floors are converted office spaces. It was pretty eerie running up there with nobody left in the building
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 38:32 | 7:00 / Mile |