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February 8, 2013 (Morning)

Exercise Type: Run

Comments:
By the afternoon, snow was coming down pretty damn hard. Closed the store at 3, then went up to our new store treadmill and knocked out a double. Runners Alley is in this old building that used to be a big hotel that is definitely haunted on the fourth floor and the 2-4th floors are converted office spaces. It was pretty eerie running up there with nobody left in the building

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:32 7:00 / Mile