View Workout (Camille McKeon)
TNT workout WB
February 9, 2013 (Morning)
Exercise Type: Run
Weather: 40&windy
Comments:
Loop + top section again for the 3 miles
Ran then went back for Jenel, Deb & Reg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 24:25 | 9:34 / Mile |