February 9, 2013 (Morning)
Exercise Type: Run
Weather: ~25 degrees, Cold
Comments:
Realized just a little too late that my old ghosts just hit 500 miles.
DA DA DA DA. DA DA DA DA. DA DA DUM DE DA DUM DE DA DA DA DA.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | Brooks Ghost 4 |