View Workout (Josh Baker)
5x mile
February 9, 2013 (Morning)
Exercise Type: Run
Weather: Windy and cold
Comments:
5 by 1600 at 5k pace, hit:5:03, 5:07, 5:08, 5:12, 5:10
Getting back into shape is taking longer than I thought it would, but I feel like I'm seeing progress, so trying to stay positive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |