View Workout (Mad Mills)
Bike on the Greenbelt
June 18, 2008 (Afternoon)
Exercise Type: Bike
Weather: Hot
Comments:
Coming home my legs got really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 36:28 | 4:51 / Mile | Saucony Grid Stabil 6 |