February 9, 2013 (Morning)
Exercise Type: Run
Comments:
Miserable. The weather and footing was far from ideal, though not the worst I've ever experienced. What made it awful was that my stomach was in a world of pain from the beginning. Totally my b because I drank pretty hard last night but that coupled with the crappy footing made this run particularly rough
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:22 | 7:40 / Mile |