View Workout (Jackson Cabo)
A1 24x400
February 8, 2013 (Morning)
Exercise Type: Run
Comments:
Felt pretty smooth. Usually hit around 78.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.63 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 4800.0 Meters | Brooks Adrenaline GTS X | |||
| 1.15 Miles | Cooldown | Brooks Adrenaline GTS X |