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February 10, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.99 Miles 6:37
3.0 Miles Warmup  
400.0 Meters 1:42 6:50 / Mile    
400.0 Meters 1:38 6:34 / Mile    
400.0 Meters 1:38 6:34 / Mile    
400.0 Meters 1:39 6:38 / Mile    
1600.0 Meters    
3.0 Miles    

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