View Workout (Sean Kelly)
Run
February 9, 2013 (Morning)
Exercise Type: Run
Comments:
Ran by home. Felt finee. Pretty warm out. Did 3 strides: felt kinda slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:11 | 7:18 / Mile | Gel Foundation 10 |