February 10, 2013 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Brisk
Comments:
Long run again. Felt pretty tired waking up this morning. Probably because of the combination of a late night visit to Denny's and swimming. Once I got going though, everything felt fine, but wind was pretty prohibitive towards the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | Brooks Ghost 4 |