View Workout (Jarred Cornfield)
Sunday Jog
February 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Ran a nice and easy 30 minutes with Meg today and then did Core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:00 | 7:03 / Mile | Easy |