View Workout (Stuart McLean)
Had to force myself to go...
February 10, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: Chilly
Comments:
I havd intended to go to Lower Marlboro and run a 10K, but took a long nap instead. I ended up at HHS (as usual). Felt pretty good once I started...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.54 Miles | 34:11 | 7:31 / Mile | Training | Merrell Bare Run Access 2 (W) |