View Workout (Azad Jalali)
Easy Run on Treadmill
February 10, 2013 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
Easy run just to stay loose, did more rolling too. I'm still a little sore but overall my legs feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:29 | 7:44 / Mile | Training | Asics Cirrus 33 |