View Workout (Andres Fonseca)
Workout Threshold
February 7, 2013 (Morning)
Exercise Type: Run
Comments:
Felt good, adn easy, snow and rain hurt a lot. Workout was good for the most part, slowed down due to snow and stuff on the ground, hard curves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3.0 Miles | ||||
| 1.5 Miles | Cooldown |