View Workout (Dylan Perry)
PT
February 11, 2013 (Morning)
Exercise Type: Bike
Comments:
Got on the X-Bike and did 10 miles. Was gonna swim today but mentally I think I need another day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 32:00 | 3:12 / Mile | Easy |