View Workout (Rebekah Ricksecker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Home meet

February 8, 2013 (Morning)

Exercise Type: Run

Comments:
5:09 mile, 2:18 800m (pacing Amanda for first 400), 11:48 3k of 5k (w/ MC)

Distance Duration Pace Interval Type Shoes
7.0 Miles