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February 5, 2013 (Morning)

Exercise Type: Run

Comments:
200 Core reps

Distance Duration Pace Interval Type Shoes
2.1 Miles 9:43
0.5 Miles Warmup  
1.0 Miles 9:43 9:43 / Mile    
40.0 Meters    
40.0 Meters    
40.0 Meters    
40.0 Meters    
0.5 Miles Cooldown  

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