View Workout (Hazim Darwish)
Quick fast Run
February 11, 2013 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Fast run, a bit stiff for the first 4km but then loosened up and started loving it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.24 Kilometers | 50:00 | 4:52 / Kilometer | Tempo | First Sacony |