View Workout (Jonathan Lindstrom)

Calendar - Statistics - Workouts

Return to Log Return to Log

At-Home

February 8, 2013 (Afternoon)

Exercise Type: Run

Comments:
200 core reps

Distance Duration Pace Interval Type Shoes
1.12 Miles 0:00
0.5 Miles Warmup  
40.0 Meters    
40.0 Meters    
40.0 Meters    
40.0 Meters    
40.0 Meters    
0.5 Miles Cooldown