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800

February 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:49
2.5 Miles 20:00 8:00 / Mile Warmup  
800.0 Meters 1:49 3:39 / Mile    
5.0 Miles 35:00 7:00 / Mile Cooldown  

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