View Workout (Sam Freestone)
Long Run
February 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 36 Degrees Fahrenheit
Comments:
Started to snow really hard. Haven't run this long in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:28 | 7:18 / Mile | Cruise |