February 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 54, overcast
Comments:
5:30pm - little bit windy. Cruised whole time. smoked 4 hours earlier. .5mg adderall, oatmeal + 2 bananas at breakfast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 27:50 | 6:37 / Mile | Cruise | Asics GT 1000 - Blue |