View Workout (Anthony Belber)
Easy day
February 11, 2013 (Afternoon)
Exercise Type: Run
Weather: mild, muggy, 50s and overcast
Comments:
Easy pace with the team. Back way from school to Woodley Rd and back along Wisc Ave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | new red Kayanos |