View Workout (Lauren Metzger)
back in the water
June 3, 2009 (Afternoon)
Exercise Type: Swim
Weather: inside
Comments:
went for a swim at the KAC, oh how i missed it. good temp and good swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.88 Miles | 1:00:00 | 31:54 / Mile | Mizuno Wave Alchemy 9 |