View Workout (Stuart McLean)
1.75 times up Capitol Hill before walking!
February 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 1430: Perfect! Sunny and cool with a gentle breeze
Comments:
Second time up the Hill, I stopped close to the top and walked for a minute. Pretty hilly run all around. I had no idea how big the hill on 4th St., SE, from the riverfront up to the Capitol actually is until today when I viewed it from the top going back down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 41:50 | 7:57 / Mile | Training | Merrell Bare Run Access |