View Workout (Kyle Blanchette)
Wiscasset
February 8, 2013 (Morning)
Exercise Type: Swim
Comments:
Nice swim and long lift after. Starting to look like Dwayne "The Rock" Johnson
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:03:43 | |||
| 11:30 | Warmup | |||
| 52:13 | Speed |