View Workout (Peter Wilke)
(Untitled)
February 9, 2013 (Morning)
Exercise Type: Run
Comments:
After a good week last week this one was a bust. I got a sinus infection so I had to take several days off. Today was a real slow day to get back into it. I'm going to do somewhere in the mid to high 40s next week and then back up to 60 the following week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |