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February 12, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:08:00
1.25 Miles 11:00 8:48 / Mile Warmup  
6.25 Miles 48:00 7:40 / Mile Training  
1.0 Miles 9:00 9:00 / Mile Cooldown  

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