View Workout (Tom Moshier)
Indoor 59
February 11, 2013 (Morning)
Exercise Type: Run
Comments:
Long run. It felt so fast. Went to Hawk's Nest. Saw a bald eagle. It was cool. It allowed us to ride on it. We were really high.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:17:30 | 7:18 / Mile |