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Last Run for Six Months

January 10, 2008 (Afternoon)

Exercise Type: Run

Comments:
Little did I know at the time this would be my last run for nearly six months. I decided to go a different direction, which was a huge mistake. Working out was fun, but it can't touch the high running gives you.

Distance Duration Pace Interval Type Shoes
3.24 Miles 27:12 8:23 / Mile   Adidas Bounce