View Workout (Christopher Turner)
lunch time run
February 13, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 sunny
Comments:
Legs are tired from yesterdays workout. I still put in a good five miles. Had the chance to quit at 3.1 but I stretched out got some water and tried to run the last two miles ata quicker pace.
3.1 22.46
2 14:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:38 | 7:22 / Mile | Training |