View Workout (Noah Cutter)
First Run of Summer - 5K
June 1, 2009 (Night)
Exercise Type: Run
Weather: Humid, sticky.
Comments:
Disgusting out. Felt okay, not great. Did have to stop for breath and cramp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:43 | 8:16 / Mile | Training |