View Workout (Kellie Ryan)
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3.25 miles (27:40)
February 13, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
27:40
|
0.25 Miles |
2:15 |
9:00 / Mile |
Warmup
|
sauconies
|
3.0 Miles |
25:25 |
8:28 / Mile |
Training
|
sauconies
|