View Workout (Sean Kelly)
Run
February 13, 2013 (Morning)
Exercise Type: Run
Comments:
felt kinda tired before we went to run. didnt sleep great the two previous nights so i didnt go as long as i could have. once i started running though felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:20 | 7:07 / Mile | Gel Foundation 10 |