View Workout (Thom Taylor)
Indoor Run
February 11, 2013 (Afternoon)
Exercise Type: Run
Weather: Raining Meatballs
Comments:
Ran three miles inside with Mac, Brit, and the twins. It was easy and I didn't push very hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:15 | 8:25 / Mile | Green New Balanced |