View Workout (Thom Taylor)
3 mile run
February 4, 2013 (Morning)
Exercise Type: Run
Weather: Cold and Snowy
Comments:
Ran from home past the pub and back. Didn't push it was hard to grip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:42 | 7:54 / Mile | Green New Balanced |