View Workout (Thom Taylor)
Easy Run
February 9, 2013 (Morning)
Exercise Type: Run
Weather: Little Breezy and Sunny
Comments:
Ran through Woodruff down cable line to the Young farm and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:39 | 7:54 / Mile | Green New Balanced |