View Workout (Steve Politzer-Ahles)
wow...traffic
June 18, 2008 (Afternoon)
Exercise Type: Bike
Comments:
tried biking from Metzger's to where I work, to time it out. Doesn't take too long, but the road is too busy. Will have to do some exploring and look for a back way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 1:35:00 | 4:31 / Mile | NB 720 (green) |