View Workout (Jason Belinkie)
Treadmill @ 1.5
February 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
Legs feel a bit tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:12:38 | |||
| 0.5 Miles | 10:00 | 20:00 / Mile | Warmup | |
| 8.0 Miles | 1:02:38 | 7:49 / Mile |