View Workout (Sarah Lewis)
school is almost OVER!
June 3, 2009 (Morning)
Exercise Type: Run
Weather: humid
Comments:
I had the privilege of running with Sydney today. I had a good time we ran the turkey loop. I need new shoes, my calves/knees are in alot of pain which I know is coming from old shoes.
OH! and I tracked the turkey loop on the milege counter online and it said the loop was 5.2. Im not sure which one to believe...im thinking the computer is wrong?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:46 | 8:09 / Mile | Nimbus Gel |