View Workout (Sarah Lewis)
Slowpoking
June 3, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
My sister wanted to run when I got home so I decided to jog with her. It was a slow run but honestly, who doesn't enjoy a slow run? :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:26 | 8:58 / Mile | Nimbus Gel |