View Workout (Tony Gonzalez)
(Untitled)
February 13, 2013 (Morning)
Exercise Type: Run
Comments:
ran with mando, ben, peter. went 10 felt pretty good. the last mile back was a struggle because my left foot started to hurt. it was pretty nice out, not too cold. splits: 7:27, 7:15, 7:33, 7:33, 7:25, 7:10, 7:38, 7:16, 7:31, 8:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:07 | 7:30 / Mile |