View Workout (Amit Patel)

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3.2 Miles!

June 6, 2008 (Night)

Exercise Type: Run

Weather: Hot

Comments:
I did 5k mileage today and it hurt...a lot. I'm surprised I got through it in under 30 minutes, because my legs were ready to give up at 20. So far the runs have not been getting easier and I am feeling demoralized. Will I ever get back to where I was?

Distance Duration Pace Interval Type Shoes
3.17 Miles 28:31 8:59 / Mile   Adidas Bounce