View Workout (Leslie McLain)
easy tread jog
February 14, 2013 (Night)
Exercise Type: Run
Comments:
Busy day and knee hurting. Did a super easy 2 just to loosen up. Prob will not runagain until Sundays winter run in Granville.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:02 | 10:30 / Mile | Easy | Saucony Kinvara 3 |