View Workout (Jason Belinkie)
Whitley Park right
February 14, 2013 (Night)
Exercise Type: Run
Weather: high 40s
Comments:
Nice day today. Went out in 27:30 for first 4 miles, back in 20:00. Right IT band was sore and legs felt a little tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:30 | 6:38 / Mile |