View Workout (Nick Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Enid Indoor Relay

February 9, 2013 (Morning)

Exercise Type: Run

Comments:
DMR 5,6,7,8
I was 8 lap guy
3rd place
Mile 5th place 5:20

Distance Duration Pace Interval Type Shoes
3.0 Miles    

Share on Facebook | Public Link