View Workout (Jordan Andersen)
Sammamish River Trail from VW
February 15, 2013 (Morning)
Exercise Type: Run
Comments:
shins were being shitty. Had to stop and stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 29:20 | 6:22 / Mile | Asics Gel Fuji Racer (Blue) |