View Workout (Jason Belinkie)
Towers + neighborhood loops
February 15, 2013 (Morning)
Exercise Type: Run
Weather: 50 and overcast
Comments:
Felt really good! Was consciously trying to go slower than usual - could have gone much faster. Didn't have water or gu but legs held up and could have gone a little further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:42:38 | 7:19 / Mile |