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6.25 miles (56:35)

February 16, 2013 (Morning)

Exercise Type: Run

Comments:
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Distance Duration Pace Interval Type Shoes
6.25 Miles 56:35
1.0 Miles 9:30 9:30 / Mile Warmup pink sauconies
4.0 Miles 34:05 8:31 / Mile Tempo pink sauconies
1.25 Miles 13:00 10:24 / Mile Cooldown pink sauconies

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